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Thai Fish Tray Bake
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Thai Fish

Author Sarah Mir

Ingredients

  • 400 g fish fillets (any white fish)
  • 1 red pepper (cut into pieces)
  • 1 green pepper (cut into pieces)

Green Coconut Sauce

  • ¾ cup coconut milk
  • 3 tbsp soy sauce
  • 1 tsp fish sauce (optional)
  • 1 ½ tsp sesame oil
  • juice and zest of two limes
  • ½ cup cilantro chopped
  • 3-4 green chillies
  • 2.5 inch peeled piece of ginger
  • 3 cloves of garlic

Garnish

  • chopped cilantro
  • diced chillies
  • lime wedges

Instructions

  • Preheat your oven to 400 degrees and line a baking tray with parchment paper
  • Blitz together the marinade ingredients, taste
  • Place the fish fillets in the tray, scatter the peppers along the sides
  • Pour over your green sauce 
  • Once the oven is hot put the tray in to bake for 20 minutes, fish should flake easily
  • Garnish with cilantro, lime, chillies and eat hot.