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    Home » vegetarian » Pakistani Chana Pulao - Chickpea Pilaf

    5 from 7 votes

    Pakistani Chana Pulao - Chickpea Pilaf

    April 26, 2013 by Sarah Mir · Updated September 4, 2020

    Jump to Recipe Print Recipe
    Jump to Chana Pulao Recipe

    People, let's talk about Chana Pulao. Actually first let's talk about Ginger. See how I capitalized it just there? That's because I have recently discovered a love for it thanks to this pilaf. You see garlic and I - we are tight - in my mind it goes with everything - well, almost everything. I went to this restaurant in San Francisco once called the Stinking Rose where each dish has garlic in it. Even the desserts. That I was not such a fan of. Anyway, back to Ginger with a capital G. I realize that it has a purpose and therefore I use it quite frequently in my food, but I do the same with cloves and would never eat one of those babies.

    Ginger in Chana Pulao

    What I think makes the ginger flavor so beautiful in this Chana Pulao is that you thinly slice your peeled ginger and then stir fry it in a little oil until it has delicate golden brown edges and a gentler perfume than I typically associate with this potent root. The ginger then becomes part of the base for the 'broth' that the rice gets cooked in and just gives the dish a very light, but unusual note that is so addictive that I actually wolfed down two sizable portions in a row and then realized I literally could not move from the couch. Really. The TV remote was far from me too (a whole 5 feet), thankfully my phone was nearby *phew*

    Chana Pulao

    I really like that this Chana Pulao is easy to make and kid friendly for those times when I don't want to make a seperate protein. It is also lunch box friendly which is a huge bonus!

    Chana Pulao goes well with a chutney like this Sauteed Garlic one or even with a bold raita like this Sabzi Raita. If you try it do rate it below and tag me in your recreations on instagram @flourandspiceblog.

    Chana Pulao
    Print Recipe
    5 from 7 votes

    Chana Pulao

    A Pilaf with Chickpeas
    Prep Time5 mins
    Cook Time25 mins
    Course: Main Course
    Cuisine: Pakistani
    Keyword: Pulao, Pakistani
    Servings: 6
    Author: Sarah Mir

    Ingredients

    • 540 ml Can of Chickpeas
    • 2 cups Rice, washed and soaked
    • 2 inch Piece of Ginger
    • 1 Small Onion
    • ½ tsp Whole Black Pepper
    • ½ inch Cinnamon Stick
    • 1-2 Black Cardamom
    • 4-5 Cloves
    • Salt to taste

    Instructions

    • Drain the can of chickpeas into a sieve or a colander and run water over it to wash off the liquid from the can.

    • Finely slice your onions and then peel and finely slice your ginger.

    • Heat enough oil in your pot just to cover the bottom

    • Now add your cloves, peppers, cinnamon, and black cardamom (if using) and stir fry for a few seconds

    • Add in your pieces of ginger and let those fry until the edges become brown and the ginger loses its raw looking yellowness

    • Add your sliced onion and cook until the onion gets a light caramel colour
    • Once the onions are looking good add your chickpeas, and stir-fry for 2-3 minutes. If the chickpeas are a little tough then add one cup of water, cover, bring to a boil and simmer for ten minutes before proceeding.


    • Add your rice and enough water so that it covers your rice and goes a little less than an inch over.
    • Season your rice well - about 1.5-2 teaspoons depending on how salty your chickpeas are
    • Bring the rice to a boil and cook on medium till most of the water dries, then cover the pot and cook on low heat till the water is absorbed and the rice is cooked through. This last step takes me 8-10 minutes.
    • Serve with chutney, raita, etc.

    Notes

    The addition of sliced versus grated/ground ginger is unusual but I feel it gives the pulao great flavour. Just please don't eat it!
    For an additional flavour boost you can add chicken stock/ bouillon to the rice when it's boiling. Just adjust salt accordingly
    Chana Pulao - two plates
    « Chicken Kalia or Salan - Pakistani Chicken Curry
    Tomato Cut - a perfectly tangy side dish »

    Reader Interactions

    Comments

    1. Liz says

      April 28, 2013 at 12:00 pm

      Thank you for liking my lentil soup. I really appreciate the kind gesture. Best wishes.

      Reply
      • sarahjmir says

        April 28, 2013 at 11:59 pm

        Right back at you Liz 🙂

        Reply

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    Hi, I'm Sarah! Welcome to Flour & Spice, the foodie world of a Pakistani origin Canadian mama of two whose busy life and love for food means practicality reigns supreme! I love baking (duh!), my readers (extra duh!), reading, coffee, singing loudly slightly off key, and aprons.

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