Flour & Spice

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    Chilli Ginger Paper Baked Fish

  • Chicken/ Pakistani Food

    20 Pakistani Chicken Recipes You HAVE to Make!

  • Hyderabadi Chicken Pulao
    Chicken/ Pakistani Food/ Rice

    Hyderabadi Chicken Pulao – Pakistani Recipe

  • Chicken and Rice Soup with Chillies
    Chicken/ Soup/ Soup + Salad

    Chicken and Rice Soup with Chillies

  • One Dozen Chocolate Chip Cookies
    Baking/ Cookies/ Dessert

    One Dozen Chocolate Chip Cookies – No Mixer Needed

  • Instant Pot Daal Palak
    Daal/Lentils/ Pakistani Food

    Instant Pot Daal Palak – Pakistani Recipe

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Hey There!

Hey There!

Welcome! I am Sarah, a Pakistani origin Canadian Mama of two little girls. Join me in my kitchen as I cook up the food my family eats and bake up some delicious treats!

What to Cook, What to Cook

Pakistani Food

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  • Most people prep for Ramzan by making Kababs. I prep for Ramzan by eating all the foods I’m less likely to eat during Ramzan 😂 This Chilli Ginger Paper Baked Fish is light delicious and pretty healthy. So much so that I may or may have consumed that whole fish without an ounce of guilt. Don’t worry guys - This makes two! Oh and in case you’re wondering I order my Shami Kabab 😉😂 I am planning of freezing some Salan Masala (recipe coming soon), making my mamas potato cutlets and that’s probably it 😬 are you judging me just a little? 😆. . . . #flourandspiceblog #thai #cravingscookbook #chrissyteigen #foodporn #f52grams #healthyfood #feedfeed #huffposttaste
  • It’s a dreary day here in Toronto. Let’s play a game shall we? I’m going to tell you five weird things about me and I want you to guess which one isn’t true! 1.) I adore Kimchi, on everything. 2.) I love to read recipe books 3.) I don’t usually like cooking 4.) I prefer sitting on the floor 5.) I like spaghetti qeema and raita Guess away! . . . . . #flourandspiceblog #torontoblogger #pakistaniblogger #foodblogger
  • This was one of my favourite cakes. Want to know why? Because it was so cute and so so easy! I made it using @withaspin_ cookie cutters and some enthusiastic kids. I shared some Eid dawat pics recently on my insta stories and many of you commented on how intimidating Eid parties seem! I truly truly believe they don’t have to be because there are so many simple things that you can do to make it manageable (and cute!) Sharing my tips and tricks and menu ideas in a few short weeks! . . . . . #flourandspiceblog #withaspin #ramadan #ramzan #eid #eidmubarak #muslimahblogger #pakistaniblogger
  • Just spent the last two days hanging out with one of my feel good friends? You know the kind of friend that raises you up in a way that can sometimes be difficult to do yourself. It made me think about how few the times are as adults that we do something and are kinda proud of ourselves. This cake which I did for Eid Eats last year was one of those. I triple tested the recipe (and I have the pictures to prove it!) until it was where I wanted it to be. The love I got on it was absolutely amazing and 💯 worth the work. So friends I have a question what’s something - anything - that you’ve done recently that you’re proud of? It can be anything from potty training a kid to working out for ten days straight to starting to write again to ... well anything! Share so that we can support and raise each other like good friends do! Psst if you want to see a video of the process then just look at my highlights or DM me for the link! . . . . . #flourandspiceblog #rollcake #torontoblogger #cake #dessert #huffposttaste #f52grams #feedfeed
  • Shoulda Woulda Coulda - it’s 11pm on a Monday night and I realized I haven’t meal planned this week (😱) had I gotten it together I would’ve prepped some of this super easy Kid Friendly Instant Pot Pulled Beef and been able to do ten different things with it for their lunches and tomorrow. Anyone else off their game this week? . . . #flourandspiceblog #instantpot
  • Sunday’s are for brunch, yes? I was just sitting here thinking about how I went from loving going out for brunch (which I still do) to hosting brunch but it’s been a while now. It’s my favourite meal to have people over for - whats yours? Featured: spinach and artichoke puff pastry braid - link on profile! . . . . . #flourandspiceblog #brunch #puffpastry #delish #feedfeed #f52grams #pakistaniblogger #torontoblogger #huffposttaste #yahoofood
  • Umm I just opened my fridge and I don’t have any daal in there 😱WHAT AM I SUPPOSED TO EAT?????? Going to take out the @instantpotofficial and make some Chanay ki daal (recipe on the blog) before the hanger makes me all kinds of evil. Am I too old to get hangry? . . . #daal #pakistanifood #indianfood #delish #instantpotrecipes #torontoblogger #flourandspiceblog #comfortfood
  • Is it Travel Tuesday or Travel Thursday? I always forget 🤷🏽‍♀️ been thinking recently about our trip to Brazil a few years back and how incredible it was. Pictured here: my excited face when I discovered that Brazilian Coke tastes like Pakistani Coke! Not pictured: our wonderful hosts who made every day memorable. @giovanaluchiari can’t wait to see you again! Recently @happilyhafsa reminded me of the simple joy of a cold Coke and suddenly I found myself craving it and all the desi mirchi things - Tikka and Coke, Nihari and Coke, Boti Roll and Coke.... you get the picture. Are you a barbecue and Coke kinda person? . . . . . #flourandspiceblog #travel #torontoblogger #pakistaniblogger #foodblogger #happy #friendslikefamily
  • Meal Planning for the week right now and my heart is torn between making some of this delicious Lahori Fried Fish and a healthier baked fish. What would you do? 🤷🏽‍♀️ Fish recipe and a post on how I do my meal planning are up on the blog ☺️ Hope you’re enjoying a lazy end to the week or a great start to one depending on where you are! . . . . . . . #flourandspiceblog #pakistanifood #indianfood #feedfeed #f52grams #comfortfood #delish #foodblogger #torontoblogger #igpakistan
  • I swear to you I can’t keep up with word trends (old like that) but I kinda loved it when Basic became a good thing. If you’re a foodie then you know, you just know, that the most Basic things are the absolute Best. Like a perfect pound cake eaten at that perfect mellow golden time of the day. Pictured here: Cream Cheese Pound Cake, recipe on the blog and in my highlights. Have a great weekend lovelies. Oh and bake this pound cake, guaranteed to make weekends extra lovely ☺️ . . . #flourandspiceblog #cake #poundcake #teatime #feedfeed #huffposttaste #pakistaniblogger #torontoblogger
  • Is Keema (or Qeema - the debate continues) Chawal a thing at your house? I am not talking about a Qeema Biryani but rather a simple home style ground beef mixed in white rice which then magically takes on some simple clean flavours. My mother made this for us all the time and I make it for my kids. It’s straight up comfort food. There’s a recipe for this basic but yummy dish hanging out on my blog - I’ll put the link on my IG profile pronto . . . . . #pakistanifood #pakistaniblogger #torontoblogger #foodblogger #rice #chawal #expresstribune #feedfeed #f52grams
  • Whose cooking chicken this week? Show of hands please! 🤚 for sure. Always. No matter what week it is 😂 Working on a super fun collection of some fantastic Pakistani Chicken recipes from some fantastic bloggers- it’ll be up by Friday! Meanwhile I leave you with some Chicken Ginger for your viewing pleasure - linking the recipe on my Instagram profile! . . . #flourandspiceblog #chicken #pakistanifood #chickenginger #foodblog #dawndotcom #pakistan

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